I Love Veggies

Decided to put one of my fantastic creations on tape.Loving My Green Vegetables is a Key to Bettering My Health

My Meals are Better than Your Meals

One of the biggest misconceptions to regulating and improving your diet is that you must sacrifice taste. As I have said many times over again, I will put my simple dishes against any of you high calorie, high carb, Atkins BS diet meals anytime. I guarantee you that you will pass out from the taste explosion that can be created without salt, sugar, butter, cholesterol and all the other killers.

Diet & Motivation 12-21-12 (video)

This one is self explanatory... Watch It

Pics of the End of wk 3

Days before I started the INSANITY Workout. I have already been on a strict low carb, low protein, low sodium, low potassium diet for 3 weeks but haven't started any work out plan yet. I want to see the improvement from week to week as I begin to shape this flab and loose skin.

Getting for 1st day of Training at new job.

This is why I started this diet. I was attempting to begin a new career as a professional chauffeur and I failed the Nevada DOT (Dept of Transportation) physical due to my Diabeties, Hypertension, Renal (kidney) Failure and traces of Blood in my Urine.

After 14/15 days of dieting my body took on a dramatic transformation and I was able to pass the same exact physical with flying colors.

The amazing part is that last year it took me 6 months for my doctor to notice the change in my health. To me this is proof that you must never give up and to always keep trying.

Pictures wk 2

Just wanted to document the transformation.

I have lost at least 1.5/2 inches so far...

YesSir!!!

In The Beginning 12-13-12 (video)

This is the 1st Video of many documenting my road to change. I have never been big on attempting to lose weight but with getting older and my body giving out me...I decided it was time to make a change.

I would like to add that I am not dieting to lose weight but my motivation is to increase my health and physical performance. I no longer want to be winded when I play with my kids or nieces and nephews and most importantly...I would like to around to see them continuously growing older.